3-3-3 Coping Exercise T-Shirt — Mindfulness Grounding Tee for Anxiety Relief

3-3-3 Coping Exercise T-Shirt — Mindfulness Grounding Tee for Anxiety Relief

Sport Grey / S
$21.96
Sale price  $21.96 Regular price 
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3-3-3 Coping Exercise T-Shirt — Mindfulness Grounding Tee for Anxiety Relief

3-3-3 Coping Exercise T-Shirt — Mindfulness Grounding Tee for Anxiety Relief

$21.96
Sale price  $21.96 Regular price 
Color
Size
Soft, playful, and quietly reassuring — this tee turns a simple breathing exercise into a wearable reminder. Bright, hand-drawn icons and cheerful colors spell out the 3-3-3 coping exercise, inviting a moment of calm in the middle of a hectic day. Lightweight and smooth against the skin, it sits easily under a cardigan or worn on its own while lounging, commuting, or taking a mindful break. The design speaks in friendly symbols — eye, ear, senses, and movement — so the message feels gentle and encouraging rather than clinical. Wear it to ground yourself, start conversations about mental health, or offer a small, thoughtful nudge to someone who could use a pause.

Product features
- 100% ring-spun cotton for a lightweight, soft feel (heathers contain blends)
- Tubular knit with no side seams for cleaner drape and reduced fabric waste
- Ribbed collar and shoulder tape to keep shape and prevent stretching
- OEKO-TEX® STANDARD 100 certified and meets EU safety standards
- DTG/DTF printing mix for vibrant sleeve and front artwork; tear-away label for comfort

Care instructions
- Do not dryclean
- Do not bleach
- Tumble dry: low heat
- Iron, steam or dry: low heat
- Machine wash: cold (max 30C or 90F), with similar colors


Product information: Gildan 64000, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC

Warnings, Hazard: For adults, Made in Bangladesh

Care instructions: Machine wash: cold (max 30C or 90F), with similar colors , Do not bleach, Tumble dry: low heat, Iron, steam or dry: low heat, Do not dryclean

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